Contents

There are some days when I just want something sweet, filling, and fuss-free—no oven, no long ingredient list, just mix, chill, and enjoy. These Crazy Simple Peanut Butter Oat Bites are exactly that. I usually whip them up on a Sunday night and keep them in the fridge for when I need a quick energy boost (or when the afternoon snack cravings hit). They’ve saved me from reaching for less healthy options more than once!

Why This Tastes Great

Sweet, salty, nutty, and chewy all in one bite
No baking required (yay!)
Made in minutes with pantry staples

🕒 Timings

Prep Time: 10 minutes
Chill Time: 20 minutes (optional)
Total Time: 30 minutes

Servings

Makes about 20 bites

Equipment Needed

Mixing bowl
Wooden spoon or spatula
Measuring cups and spoons
Baking tray or plate (for chilling)

Ingredients

1 cup rolled oats
1/2 cup peanut butter (smooth or crunchy)
1/3 cup honey or maple syrup
1/4 cup mini chocolate chips
1/2 tsp vanilla extract
Pinch of salt

Instructions

In a large mixing bowl, stir together oats, peanut butter, honey/maple syrup, vanilla, and salt until well combined.
Fold in the chocolate chips.
Scoop out small portions and roll into balls using your hands.
Place on a tray and chill for 20 minutes to firm up (optional, but helps them hold their shape).
Store in an airtight container in the fridge for up to a week.

Substitutions

Nut-free: Use sunflower seed butter instead of peanut butter.
Vegan: Use maple syrup and vegan chocolate chips.
Gluten-free: Use certified gluten-free oats.

Storage Tips

Store in an airtight container in the fridge for up to 7 days.
You can also freeze them for up to 2 months.

FAQ

Can I add protein powder?
Yes! Add 1–2 tbsp of your favourite protein powder and a splash more peanut butter if the mix is too dry.

Do I have to chill them?
Nope! They’ll still taste great fresh—but chilling helps them firm up.

Can I make these with kids?
Absolutely! This is one of those foolproof, fun-to-make treats perfect for little hands.