Ingredients
Equipment
Method
Instructions
- Start the couscous (5 min): Add couscous to a heatproof bowl. Stir in boiling stock, olive oil, lemon zest/juice, a pinch of salt and pepper. Cover and set aside 5 minutes; fluff with a fork. Fold in parsley, basil, and cucumber. Keep warm.
- Sear the chicken (8–10 min): Pat chicken dry; season with salt and pepper. Heat olive oil in a large skillet over medium-high. Sear chicken 4–5 minutes per side until deeply golden and just cooked through (165°F/74°C). Transfer to a plate (tent with foil).
- Make the glaze (5–6 min): In a small saucepan over medium heat, combine blueberries, balsamic, honey, Dijon, lemon zest/juice, and a pinch of red-pepper flakes if using. Simmer, stirring and lightly mashing berries, until glossy and syrupy, 4–6 minutes. Remove from heat; stir in chopped basil.
- Glaze & finish (1–2 min): Return chicken to the skillet over medium heat. Spoon most of the blueberry glaze over and toss 1–2 minutes until coated and sticky (reserve a little for drizzling).
- Serve: Spoon couscous into bowls, top with chicken, drizzle remaining glaze, and scatter extra basil.
Nutrition
Notes
Tips & Swaps
- Breasts vs thighs: Thighs stay juicier; if using breasts, don’t overcook—pull at 160°F/71°C and let carryover finish.
- Frozen blueberries: Use straight from frozen; simmer 1–2 minutes longer to thicken.
- Extra veg: Add a handful of baby spinach to the couscous as you fluff; residual heat wilts it perfectly.
- Make ahead: Glaze keeps 3 days refrigerated; rewarm gently and finish in the skillet.
- No couscous? Sub quinoa, bulgur, or orzo and keep the lemon-herb vibe.