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–+ servings
Ella Cooks

Goddess Glow Smoothie Bowl

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This Goddess Glow Smoothie Bowl is the ultimate blend of beauty and nourishment—a creamy, vibrant fusion of tropical fruits, leafy greens, and skin-loving ingredients like chia seeds, matcha, and collagen. Every spoonful is cool, refreshing, and packed with natural sweetness from banana, mango, and pineapple, with a subtle earthiness from matcha to balance it out. Topped with fresh berries, kiwi stars, edible flowers, and a sprinkle of coconut, it’s a bowl that looks as good as it makes you feel. Think morning ritual meets mini spa moment—light, energizing, and beautiful enough to brighten your entire feed.
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Prep Time 10 minutes
Cook Time 2 minutes
Servings: 2
Course: Breakfast, Snack
Calories: 290
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Ingredients
For the smoothie base:
  • 1 frozen banana
  • ½ cup frozen mango chunks
  • ½ cup frozen pineapple
  • ½ cup fresh spinach or baby kale
  • 1 tsp matcha powder optional but adds glow and a green hue
  • ½ cup coconut water or almond milk
  • 1 tbsp chia seeds
  • 1 scoop unflavored collagen or vanilla protein powder (optional)  (optional)
Suggested toppings:
  • Kiwi slices or kiwi stars
  • Fresh berries raspberries, blueberries, or sliced strawberries
  • Chia seeds or hemp hearts
  • Granola clusters
  • Edible flowers like pansies or violas
  • Unsweetened coconut flakes
  • Bee pollen or goji berries for color

Equipment

  • High-speed blender or smoothie maker
  • Sharp knife & cutting board
  • Star-shaped fruit cutter (optional, but great for styling!)
  • Medium bowl & spoon for toppings

Method
 

Instructions
    Step 1: Blend the Base
    1. Add all smoothie base ingredients to a high-speed blender.
    2. Blend until thick, creamy, and fully smooth. Add a splash more liquid if needed—but keep it thick enough to eat with a spoon.
    Step 2: Create the Glow
    1. Spoon the smoothie into two shallow bowls.
    2. Use the back of a spoon to smooth the surface gently for styling.
    Step 3: Style Your Toppings
    1. Arrange kiwi stars or sliced fruit in clusters for visual interest.
    2. Sprinkle chia seeds, coconut flakes, and edible flowers around the bowl.
    3. Add pops of color and texture using bee pollen, goji berries, or granola.

    Nutrition

    Calories: 290kcalCarbohydrates: 39gProtein: 10gFat: 9g

    Notes

    Pro Tip: For a Pinterest-worthy shot, focus on color contrast and layering toppings in waves or diagonal patterns.

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