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–+ servings
a slice of toast with avocado and seasoning
Ella Cooks

Avocado Toast with Everything Bagel Seasoning

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This avocado toast topped with everything bagel seasoning is more than just a meal; it’s a canvas for creativity and flavor. With its vibrant presentation and rich taste, it has the potential to become a staple in your kitchen.
Whether you enjoy it as a quick breakfast or a leisurely brunch, this dish is sure to leave a lasting impression on anyone who tries it. Don't hesitate to experiment and make this delightful recipe your own!
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Prep Time 3 minutes
Cook Time 5 minutes
Servings: 1
Course: Snack
Calories: 220
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 ripe avocado
  • 1 slice of your favorite bread sourdough, whole grain, or gluten-free
  • 1 teaspoon lemon juice optional, for brightness
  • 1/4 teaspoon garlic powder optional
  • Salt and pepper to taste
  • 1 teaspoon Everything Bagel Seasoning store-bought or homemade
Optional toppings:
  • Red pepper flakes
  • Sliced cherry tomatoes
  • Microgreens or arugula
  • Poached or fried egg
  • Crumbled feta or goat cheese

Method
 

Toast the Bread:
  1. Toast your bread slice to your desired level of crispiness.
Prepare the Avocado:
  1. Cut the avocado in half, remove the pit, and scoop the flesh into a small bowl.
  2. Mash the avocado with a fork until smooth or slightly chunky, depending on your preference.
  3. Add lemon juice (if using) and garlic powder, and season with salt and pepper to taste. Mix well.
Assemble the Toast:
  1. Spread the mashed avocado evenly over the toasted bread.
Add Toppings:
  1. Sprinkle generously with Everything Bagel Seasoning.
  2. Add any optional toppings you like, such as red pepper flakes, sliced cherry tomatoes, microgreens, or a poached egg.
Serve Immediately:
  1. Enjoy your avocado toast right away while the bread is still warm and crispy!

Nutrition

Serving: 1gCalories: 220kcalCarbohydrates: 30gProtein: 6gFat: 11gSodium: 180mgFiber: 7g

Notes

Everything Bagel Seasoning (Homemade)
If you don’t have store-bought Everything Bagel Seasoning, here’s how to make it:
1 tablespoon sesame seeds
1 tablespoon poppy seeds
1 teaspoon dried minced garlic
1 teaspoon dried minced onion
1/2 teaspoon coarse salt
Mix all ingredients in a small bowl and store in an airtight container.

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