Air Fryer Bacon-Wrapped Onion Rings

Ella Cooks

Air Fryer Bacon-Wrapped Onion Rings

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If you’re looking for a crispy, smoky, and irresistible appetizer, these Air Fryer Bacon-Wrapped Onion Rings are a game-changer. They take the classic onion ring to a whole new level by wrapping each one in savory, crispy bacon instead of traditional breading. These low-carb, high-protein, and keto-friendly onion rings are packed with bold flavor and air-fried to golden perfection—with no greasy mess! Whether you’re making them for a game-day snack, party appetizer, or indulgent treat, they’re guaranteed to impress. Plus, the air fryer makes them quick and easy to cook, delivering perfect crispiness with way less oil than deep frying. Pair them with your favorite dipping sauces, and you’ve got a mouthwatering, crowd-pleasing dish

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Prep Time 10

Cook Time 15

Servings: 4

Course: Snack

Calories: 180

Ingredients Method Nutrition Notes

Ingredients

Ingredients (Serves 4-6)

2 large onions sweet onions or yellow onions work best
1 lb bacon thin-cut bacon wraps more easily
½ tsp smoked paprika optional, for extra smokiness
½ tsp garlic powder
½ tsp black pepper
½ tsp chili powder optional, for a hint of spice
Barbecue sauce or ranch dressing optional, for dipping

Method

Instructions

Prepare the Onion Rings

Peel the onions and slice them into ½-inch thick rings.
Carefully separate the rings, keeping them sturdy and round.

Season the Onion Rings

Sprinkle smoked paprika, garlic powder, black pepper, and chili powder over the onion rings.
Lightly toss them so the seasoning sticks.

Wrap with Bacon

Take one slice of bacon and wrap it around an onion ring, slightly overlapping as you go.
If the bacon slice is too short, use two pieces to fully cover the ring.
Secure the ends by tucking them under or using a toothpick if needed.

Preheat the Air Fryer

Set your air fryer to 375°F (190°C) and let it preheat for 2-3 minutes.

Air Fry Until Crispy

Place the bacon-wrapped onion rings in a single layer in the air fryer basket.
Air fry for 12-15 minutes, flipping halfway through, until the bacon is crispy and golden brown.

Serve & Enjoy!

Let them cool for a couple of minutes before serving.
Serve with barbecue sauce, ranch dressing, or spicy mayo for dipping.

Nutrition

Serving: 2gCalories: 180kcalCarbohydrates: 3gProtein: 10gFat: 15g

Notes

Low-Carb & Keto-Friendly – These onion rings contain minimal carbs and are packed with protein and healthy fats, making them a great snack for keto or high-protein diets.

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